Daily Schedule

Camp Hours: 9:30 AM - 3:00 PM

9:30 Check in outside (we will have tents set up)

Morning review of the stroke of the day

10:00 Swim session with drills and video analysis

11:30 Dryland session outdoors

12:15 Lunch

1:00 Swim session with review and short practice

2:15 Guest speaker/discussion topic

3:00 Camp ends

Monday: Freestyle

Tuesday: Backstroke

Wednesday: Breaststroke

Thursday: Butterfly

Friday: Review day with a fun mock meet

Our goal is to encourage and support swimmers if they are new to the sport and challenge more experienced swimmers to maintain their new technical skills in a race setting.

What to Expect

Equipment

Water Bottle

Please have your swimmer arrive in a swim suit and bring a towel, cap and goggles. We will not be using any other equipment

Water Bottle

Please send your swimmer to the clinic with a water bottle. Hydration during exercise is incredibly important. Your swimmer's name should be on the water bottle

Lunch

Water Bottle

Lunch

We will go outside and maintain all social distance protocols as recommended by local and state guidelines. Please pack a lunch that is easy to eat and provides energy to support your swimmer's time with us

Mask

Shoes and Cover up

Lunch

Until the guidelines change, your swimmer will be required to wear a mask at all times unless swimming or eating. Hooks are provided at the end of the lanes. Please send your swimmer with two masks as one will get wet upon exiting the water

Shoes and Cover up

Shoes and a cover up MUST BE WORN when entering and exiting the building. Swimmers will not be permitted to leave in just their swim suit. At a minimum, a towel must be wrapped around them. This facility is shared with many other patrons.

Friend Requests

Shoes and Cover up

We will accommodate friend requests. However, if the request places two swimmers of different abilities together, then both may be placed in the less advanced group.