Technique Swim Academy

Swimming fast isn't just about who has the fastest and most efficient stroke technique. Swimmers who repeatedly excel are also quick and powerful off the start and turns.

Join the coaches as they use video feedback and drills to help swimmers fine tune their starts and turns. In a sport that is measured by time, every hundredth of a second matters!

Ages 8 - 17

To be covered:

• Block starts
• Backstroke starts
• Relay starts (time permitting)
• Freestyle turns
• Backstroke turns
• Open turns (fly, breast, breast/free)
• IM turns (fly/bk, bk/br)

This is not a "learn to swim" program. Swimmers must already know how to swim all FOUR competitive strokes (butterfly, backstroke, breaststroke, freestyle.)

Even if swimmers don’t have access to starting blocks, they must feel comfortable diving from a block or elevated height for this program

Our program helps swimmers on teams find those extra tenths of a second in their races! We look forward to working with you!

This is an advanced program that moves at a rapid pace, designed for swimmers ages 9–16 with at least two years of team experience. The camp requires endurance, as swimmers will be in the water for up to two hours at a time, focusing on technique through drills. Whether you want to compete for your high school, improve your individual times, or qualify for championship meets, we're here to help!

If your swimmer is relatively new to the sport and cannot yet legally complete 50 yards each of butterfly, backstroke, breaststroke, and freestyle, please click here for another swim camp option.